Is a training shoe for running?

Loyce Hessel asked a question: Is a training shoe for running?
Asked By: Loyce Hessel
Date created: Fri, Jul 23, 2021 1:57 AM
Date updated: Tue, Jun 21, 2022 2:05 AM


Top best answers to the question «Is a training shoe for running»

Running and training shoes may look similar, but there are a few key differences: Sole flexibility – running shoes are for heel-to-toe movement. Training shoes are for multi-directional movement, especially lateral (side-to-side) movement. The sole of a training shoe is more flexible to allow a wide range of movement.

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