Video answer: 3 types of running shoes explained
Top best answers to the question «What are the 3 types of running shoes»
Finding Your Level of Support
There are three categories of running shoe support: neutral, stability and motion control (high support). Neutral shoes: They can work for mild pronators but are best for neutral runners or people who supinate (tend to roll outward).
- These are the most stable of running shoes to counter moderate or severe overpronation…
- Best for runners who exhibit moderate to severe overpronation.
Video answer: 3 types of running shoes- motion control, stability & neutral